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Nutrition Facts

Marmalade, orange, 1 cup

Protein (g)	0.96
Total lipid (fat) (g)	0
Carbohydrate, by difference (g)	212.16
Energy (kcal)	787.2
Sugars, total (g)	192
Fiber, total dietary (g)	2.24
Calcium, Ca (mg)	121.6
Iron, Fe (mg)	0.48
Magnesium, Mg (mg)	6.4
Phosphorus, P (mg)	12.8
Potassium, K (mg)	118.4
Sodium, Na (mg)	179.2
Zinc, Zn (mg)	0.13
Copper, Cu (mg)	0.29
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	1.92
Vitamin A, IU (IU)	198.4
Retinol (mcg)	0
Carotene, beta (mcg)	48
Carotene, alpha (mcg)	16
Vitamin E (alpha-tocopherol) (mg)	0.19
Cryptoxanthin, beta (mcg)	121.6
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	185.6
Vitamin C, total ascorbic acid (mg)	15.36
Thiamin (mg)	0.02
Riboflavin (mg)	0.08
Niacin (mg)	0.17
Pantothenic acid (mg)	0.05
Vitamin B-6 (mg)	0.06
Folate, total (mcg)	28.8
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	28.8
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0
Fatty acids, total monounsaturated (g)	0
Fatty acids, total polyunsaturated (g)	0