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Nutrition Facts

Honey, 1 cup

Protein (g)	1.02
Total lipid (fat) (g)	0
Carbohydrate, by difference (g)	279.34
Energy (kcal)	1030.56
Sugars, total (g)	278.39
Fiber, total dietary (g)	0.68
Calcium, Ca (mg)	20.34
Iron, Fe (mg)	1.42
Magnesium, Mg (mg)	6.78
Phosphorus, P (mg)	13.56
Potassium, K (mg)	176.28
Sodium, Na (mg)	13.56
Zinc, Zn (mg)	0.75
Copper, Cu (mg)	0.12
Manganese, Mn (mg)	0.27
Selenium, Se (mcg)	2.71
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	1.7
Thiamin (mg)	0
Riboflavin (mg)	0.13
Niacin (mg)	0.41
Pantothenic acid (mg)	0.23
Vitamin B-6 (mg)	0.08
Folate, total (mcg)	6.78
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.78
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0
Fatty acids, total monounsaturated (g)	0
Fatty acids, total polyunsaturated (g)	0