URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Puddings, KRAFT, JELL-O Brand Fat Free Pudding Snacks Chocolate, ready-to-eat, 1 NLEA Serving Protein (g) 2.82 Total lipid (fat) (g) 0.45 Carbohydrate, by difference (g) 22.71 Energy (kcal) 101.7 Sugars, total (g) 17.29 Fiber, total dietary (g) 0.9 Calcium, Ca (mg) 89.27 Iron, Fe (mg) 0.6 Phosphorus, P (mg) 85.88 Potassium, K (mg) 235.04 Sodium, Na (mg) 192.1 Vitamin A, IU (IU) 174.02 Vitamin C, total ascorbic acid (mg) 0.34 Cholesterol (mg) 2.26 Fatty acids, total saturated (g) 0.34