URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts SOKOL, SOLO Poppy Seed Filling, 1 tbsp Protein (g) 1.73 Total lipid (fat) (g) 3.2 Carbohydrate, by difference (g) 20.92 Energy (kcal) 119.52 Calcium, Ca (mg) 115.92 Sodium, Na (mg) 26.64 Fatty acids, total saturated (g) 0.37 Fatty acids, total monounsaturated (g) 0.47 Fatty acids, total polyunsaturated (g) 2.01