Search Encyclopedia

Nutrition Facts

Puddings, tapioca, ready-to-eat, 1 snack size (4 oz)

Protein (g)	2.26
Total lipid (fat) (g)	4.18
Carbohydrate, by difference (g)	21.92
Energy (kcal)	134.47
Sugars, total (g)	20
Fiber, total dietary (g)	0
Calcium, Ca (mg)	94.92
Iron, Fe (mg)	0.26
Magnesium, Mg (mg)	9.04
Phosphorus, P (mg)	89.27
Potassium, K (mg)	108.48
Sodium, Na (mg)	179.67
Zinc, Zn (mg)	0.31
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0
Selenium, Se (mcg)	1.81
Vitamin A, IU (IU)	1.13
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.34
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.79
Thiamin (mg)	0.02
Riboflavin (mg)	0.11
Niacin (mg)	0.35
Pantothenic acid (mg)	0.21
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	3.39
Vitamin B-12 (mcg)	0.24
Vitamin K (phylloquinone) (mcg)	1.02
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.39
Cholesterol (mg)	1.13
Fatty acids, total saturated (g)	1.05
Fatty acids, total monounsaturated (g)	2.54
Fatty acids, total polyunsaturated (g)	0.37