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Nutrition Facts

Puddings, tapioca, ready-to-eat, 1 can (5 oz)

Protein (g)	2.84
Total lipid (fat) (g)	5.25
Carbohydrate, by difference (g)	27.55
Energy (kcal)	168.98
Sugars, total (g)	25.13
Fiber, total dietary (g)	0
Calcium, Ca (mg)	119.28
Iron, Fe (mg)	0.33
Magnesium, Mg (mg)	11.36
Phosphorus, P (mg)	112.18
Potassium, K (mg)	136.32
Sodium, Na (mg)	225.78
Zinc, Zn (mg)	0.38
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	2.27
Vitamin A, IU (IU)	1.42
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.43
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.99
Thiamin (mg)	0.03
Riboflavin (mg)	0.14
Niacin (mg)	0.44
Pantothenic acid (mg)	0.27
Vitamin B-6 (mg)	0.03
Folate, total (mcg)	4.26
Vitamin B-12 (mcg)	0.3
Vitamin K (phylloquinone) (mcg)	1.28
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.26
Cholesterol (mg)	1.42
Fatty acids, total saturated (g)	1.32
Fatty acids, total monounsaturated (g)	3.2
Fatty acids, total polyunsaturated (g)	0.46