URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Puddings, vanilla, ready-to-eat, 1 snack size (4 oz) Protein (g) 2.6 Total lipid (fat) (g) 4.07 Carbohydrate, by difference (g) 24.86 Energy (kcal) 146.9 Sugars, total (g) 22.83 Fiber, total dietary (g) 0 Calcium, Ca (mg) 99.44 Iron, Fe (mg) 0.15 Magnesium, Mg (mg) 9.04 Phosphorus, P (mg) 76.84 Potassium, K (mg) 127.69 Sodium, Na (mg) 152.55 Zinc, Zn (mg) 0.28 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0 Selenium, Se (mcg) 2.26 Vitamin A, IU (IU) 23.73 Retinol (mcg) 6.78 Carotene, beta (mcg) 1.13 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.02 Riboflavin (mg) 0.16 Niacin (mg) 0.28 Pantothenic acid (mg) 0.2 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 0 Vitamin B-12 (mcg) 0.11 Vitamin K (phylloquinone) (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0 Cholesterol (mg) 7.91 Fatty acids, total saturated (g) 1.71 Fatty acids, total monounsaturated (g) 1.68 Fatty acids, total polyunsaturated (g) 0.46