URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Candies, M&M MARS, MARS MILKY WAY Bar, 1 bar (2.1 oz) Protein (g) 2.7 Total lipid (fat) (g) 9.66 Carbohydrate, by difference (g) 43.02 Energy (kcal) 253.8 Sugars, total (g) 36.4 Fiber, total dietary (g) 1.02 Calcium, Ca (mg) 78 Iron, Fe (mg) 0.46 Magnesium, Mg (mg) 20.4 Phosphorus, P (mg) 86.4 Potassium, K (mg) 144.6 Sodium, Na (mg) 144 Zinc, Zn (mg) 0.43 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.14 Selenium, Se (mcg) 3.36 Vitamin A, IU (IU) 38.4 Retinol (mcg) 10.8 Carotene, beta (mcg) 0.6 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.75 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 2.4 Vitamin C, total ascorbic acid (mg) 0.6 Thiamin (mg) 0.02 Riboflavin (mg) 0.13 Niacin (mg) 0.21 Pantothenic acid (mg) 0.18 Vitamin B-6 (mg) 0.03 Folate, total (mcg) 3.6 Vitamin B-12 (mcg) 0.19 Vitamin K (phylloquinone) (mcg) 2.28 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 3.6 Cholesterol (mg) 8.4 Fatty acids, total saturated (g) 4.67 Fatty acids, total monounsaturated (g) 3.61 Fatty acids, total polyunsaturated (g) 0.36