URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Candies, milk chocolate coated raisins, 1 cup Protein (g) 7.38 Total lipid (fat) (g) 26.64 Carbohydrate, by difference (g) 122.94 Energy (kcal) 702 Sugars, total (g) 112 Fiber, total dietary (g) 7.56 Calcium, Ca (mg) 154.8 Iron, Fe (mg) 3.08 Magnesium, Mg (mg) 81 Phosphorus, P (mg) 257.4 Potassium, K (mg) 925.2 Sodium, Na (mg) 64.8 Zinc, Zn (mg) 1.46 Copper, Cu (mg) 0.61 Manganese, Mn (mg) 0.51 Selenium, Se (mcg) 4.14 Vitamin A, IU (IU) 153 Retinol (mcg) 43.2 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 1.84 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 1.8 Vitamin C, total ascorbic acid (mg) 0.36 Thiamin (mg) 0.15 Riboflavin (mg) 0.29 Niacin (mg) 0.72 Pantothenic acid (mg) 0.39 Vitamin B-6 (mg) 0.14 Folate, total (mcg) 12.6 Vitamin B-12 (mcg) 0.32 Vitamin K (phylloquinone) (mcg) 6.66 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 12.6 Cholesterol (mg) 5.4 Fatty acids, total saturated (g) 15.84 Fatty acids, total monounsaturated (g) 8.53 Fatty acids, total polyunsaturated (g) 0.92