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Nutrition Facts

Chocolate-flavored hazelnut spread, 1 serving 2 TBSP

Protein (g)	2
Total lipid (fat) (g)	11
Carbohydrate, by difference (g)	23
Energy (kcal)	200.17
Sugars, total (g)	20.29
Fiber, total dietary (g)	2
Calcium, Ca (mg)	39.96
Iron, Fe (mg)	1.62
Magnesium, Mg (mg)	23.68
Phosphorus, P (mg)	56.24
Potassium, K (mg)	150.59
Sodium, Na (mg)	15.17
Zinc, Zn (mg)	0.39
Copper, Cu (mg)	0.17
Manganese, Mn (mg)	0.32
Selenium, Se (mcg)	1.33
Vitamin A, IU (IU)	1.11
Retinol (mcg)	0
Carotene, beta (mcg)	0.37
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.84
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	3.7
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.06
Niacin (mg)	0.16
Pantothenic acid (mg)	0.13
Vitamin B-6 (mg)	0.03
Folate, total (mcg)	5.18
Vitamin B-12 (mcg)	0.1
Vitamin K (phylloquinone) (mcg)	0.7
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.18
Cholesterol (mg)	0
Fatty acids, total saturated (g)	2
Fatty acids, total monounsaturated (g)	6.02
Fatty acids, total polyunsaturated (g)	2.5