URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Ice creams, vanilla, rich, 1 cup Protein (g) 3.74 Total lipid (fat) (g) 17.33 Carbohydrate, by difference (g) 23.85 Energy (kcal) 266.43 Sugars, total (g) 22.1 Fiber, total dietary (g) 0 Calcium, Ca (mg) 125.19 Iron, Fe (mg) 0.36 Magnesium, Mg (mg) 11.77 Phosphorus, P (mg) 112.35 Potassium, K (mg) 167.99 Sodium, Na (mg) 65.27 Zinc, Zn (mg) 0.5 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 3.74 Vitamin A, IU (IU) 698.71 Retinol (mcg) 191.53 Carotene, beta (mcg) 34.24 Carotene, alpha (mcg) 1.07 Vitamin E (alpha-tocopherol) (mg) 0.55 Vitamin D (IU) 47.08 Cryptoxanthin, beta (mcg) 1.07 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 36.38 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.04 Riboflavin (mg) 0.18 Niacin (mg) 0.09 Pantothenic acid (mg) 0.49 Vitamin B-6 (mg) 0.05 Folate, total (mcg) 8.56 Vitamin B-12 (mcg) 0.42 Vitamin K (phylloquinone) (mcg) 1.39 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 8.56 Cholesterol (mg) 98.44 Fatty acids, total saturated (g) 11.05 Fatty acids, total monounsaturated (g) 4.77 Fatty acids, total polyunsaturated (g) 0.73