URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel, 1 oz Protein (g) 2.79 Total lipid (fat) (g) 4.8 Carbohydrate, by difference (g) 18.85 Energy (kcal) 131.26 Calcium, Ca (mg) 55.85 Iron, Fe (mg) 0.26 Magnesium, Mg (mg) 6.24 Phosphorus, P (mg) 40.54 Potassium, K (mg) 36.85 Sodium, Na (mg) 316.67 Zinc, Zn (mg) 0.21 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.13 Vitamin A, IU (IU) 18.99 Retinol (mcg) 0.28 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.09 Riboflavin (mg) 0.16 Niacin (mg) 0.9 Pantothenic acid (mg) 0.14 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 2.27 Vitamin B-12 (mcg) 0.03 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 2.27 Cholesterol (mg) 1.42