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Nutrition Facts

Snacks, pork skins, plain, 1 oz

Protein (g)	8.7
Total lipid (fat) (g)	4.44
Carbohydrate, by difference (g)	0
Energy (kcal)	77.39
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	4.26
Iron, Fe (mg)	0.12
Magnesium, Mg (mg)	1.56
Phosphorus, P (mg)	12.07
Potassium, K (mg)	18.03
Sodium, Na (mg)	261
Zinc, Zn (mg)	0.08
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	5.82
Vitamin A, IU (IU)	5.68
Retinol (mcg)	1.7
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.08
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.07
Thiamin (mg)	0.01
Riboflavin (mg)	0.04
Niacin (mg)	0.22
Pantothenic acid (mg)	0.06
Vitamin B-6 (mg)	0
Folate, total (mcg)	0
Vitamin B-12 (mcg)	0.09
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0
Cholesterol (mg)	13.49
Fatty acids, total saturated (g)	1.61
Fatty acids, total monounsaturated (g)	2.1
Fatty acids, total polyunsaturated (g)	0.52