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Nutrition Facts

Snacks, CHEX mix, 1 oz (approx 2/3 cup)

Protein (g)	3.12
Total lipid (fat) (g)	4.9
Carbohydrate, by difference (g)	18.46
Energy (kcal)	120.49
Fiber, total dietary (g)	1.59
Calcium, Ca (mg)	9.92
Iron, Fe (mg)	7
Magnesium, Mg (mg)	17.86
Phosphorus, P (mg)	53.01
Potassium, K (mg)	76.26
Sodium, Na (mg)	288.32
Zinc, Zn (mg)	0.59
Copper, Cu (mg)	0.13
Manganese, Mn (mg)	0.44
Vitamin A, IU (IU)	41.11
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	13.47
Thiamin (mg)	0.44
Riboflavin (mg)	0.14
Niacin (mg)	4.77
Pantothenic acid (mg)	0.13
Vitamin B-6 (mg)	0.44
Folate, total (mcg)	14.18
Vitamin B-12 (mcg)	3.52
Folic acid (mcg)	14.18
Folate, DFE (mcg_DFE)	24.1
Cholesterol (mg)	0
Fatty acids, total saturated (g)	1.57