URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts PEPPERIDGE FARM Apple Turnovers, frozen, ready to bake, 1 serving Protein (g) 3.74 Total lipid (fat) (g) 16.02 Carbohydrate, by difference (g) 31.24 Energy (kcal) 283.91 Sugars, total (g) 10.77 Fiber, total dietary (g) 1.6 Iron, Fe (mg) 1.22 Sodium, Na (mg) 176.22 Fatty acids, total saturated (g) 4.03