URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts CONTINENTAL MILLS, KRUSTEAZ Buttermilk Mini Pancakes, frozen, ready to microwave, 1 serving Protein (g) 3.62 Total lipid (fat) (g) 1.62 Carbohydrate, by difference (g) 21.71 Energy (kcal) 116.1 Iron, Fe (mg) 1.46 Sodium, Na (mg) 289.98 Vitamin A, IU (IU) 3002.4 Fatty acids, total saturated (g) 0.23 Fatty acids, total monounsaturated (g) 0.67 Fatty acids, total polyunsaturated (g) 0.27