URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts FRANCHISE ASSOCIATES, HOWARD JOHNSON'S TOASTEES, Blueberry Toaster Muffins, frozen, ready to eat, 1 serving Protein (g) 5.04 Total lipid (fat) (g) 9.66 Carbohydrate, by difference (g) 32.02 Energy (kcal) 235.01 Calcium, Ca (mg) 46.15 Iron, Fe (mg) 1.69 Sodium, Na (mg) 408.25 Cholesterol (mg) 21.3 Fatty acids, total saturated (g) 1.53