URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal, 1 serving Protein (g) 1.64 Total lipid (fat) (g) 5.05 Carbohydrate, by difference (g) 17.69 Energy (kcal) 121.52 Sugars, total (g) 9.18 Fiber, total dietary (g) 0.81 Calcium, Ca (mg) 7.56 Iron, Fe (mg) 0.57 Potassium, K (mg) 59.08 Sodium, Na (mg) 107.24 Vitamin A, IU (IU) 7.56 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.08 Riboflavin (mg) 0.05 Niacin (mg) 0.52 Cholesterol (mg) 3.64 Fatty acids, total saturated (g) 0.98 Fatty acids, total monounsaturated (g) 2.22 Fatty acids, total polyunsaturated (g) 0.7