URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted brown sugar cinnamon, 1 pastry Protein (g) 2.35 Total lipid (fat) (g) 2.75 Carbohydrate, by difference (g) 39.15 Energy (kcal) 188 Sugars, total (g) 18.1 Fiber, total dietary (g) 0.6 Calcium, Ca (mg) 7 Iron, Fe (mg) 1.8 Magnesium, Mg (mg) 5 Phosphorus, P (mg) 22.5 Potassium, K (mg) 30.5 Sodium, Na (mg) 209.5 Zinc, Zn (mg) 0.15 Copper, Cu (mg) 0.05 Vitamin A, IU (IU) 500 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.15 Riboflavin (mg) 0.15 Niacin (mg) 2 Pantothenic acid (mg) 0 Vitamin B-6 (mg) 0.2 Folate, total (mcg) 50 Vitamin B-12 (mcg) 0 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.6 Fatty acids, total monounsaturated (g) 1.45 Fatty acids, total polyunsaturated (g) 0.65