URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted strawberry, 1 pastry Protein (g) 2.29 Total lipid (fat) (g) 4.99 Carbohydrate, by difference (g) 37.65 Energy (kcal) 202.8 Sugars, total (g) 19.5 Fiber, total dietary (g) 0.52 Calcium, Ca (mg) 11.44 Iron, Fe (mg) 1.82 Magnesium, Mg (mg) 5.2 Phosphorus, P (mg) 26.52 Potassium, K (mg) 44.2 Sodium, Na (mg) 169 Zinc, Zn (mg) 0.16 Copper, Cu (mg) 0 Vitamin A, IU (IU) 500.24 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.16 Riboflavin (mg) 0.16 Niacin (mg) 1.98 Pantothenic acid (mg) 0 Vitamin B-6 (mg) 0.21 Folate, total (mcg) 52 Vitamin B-12 (mcg) 0 Cholesterol (mg) 0 Fatty acids, total saturated (g) 1.35 Fatty acids, total monounsaturated (g) 2.91 Fatty acids, total polyunsaturated (g) 0.73