URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Bread, white, commercially prepared, toasted, low sodium no salt, 1 slice Protein (g) 2.07 Total lipid (fat) (g) 0.92 Carbohydrate, by difference (g) 12.51 Energy (kcal) 67.39 Calcium, Ca (mg) 27.37 Iron, Fe (mg) 0.77 Magnesium, Mg (mg) 5.98 Phosphorus, P (mg) 23.69 Potassium, K (mg) 30.13 Sodium, Na (mg) 6.9 Zinc, Zn (mg) 0.16 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.1 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.1 Riboflavin (mg) 0.08 Niacin (mg) 0.9 Pantothenic acid (mg) 0.06 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 21.85 Vitamin B-12 (mcg) 0 Folic acid (mcg) 15.87 Folate, DFE (mcg_DFE) 32.89 Cholesterol (mg) 0.23 Fatty acids, total saturated (g) 0.21 Fatty acids, total monounsaturated (g) 0.41 Fatty acids, total polyunsaturated (g) 0.19