URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Bread, white, commercially prepared, toasted, low sodium no salt, 1 oz Protein (g) 2.55 Total lipid (fat) (g) 1.13 Carbohydrate, by difference (g) 15.42 Energy (kcal) 83.07 Calcium, Ca (mg) 33.74 Iron, Fe (mg) 0.94 Magnesium, Mg (mg) 7.37 Phosphorus, P (mg) 29.2 Potassium, K (mg) 37.14 Sodium, Na (mg) 8.51 Zinc, Zn (mg) 0.19 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.12 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.12 Riboflavin (mg) 0.1 Niacin (mg) 1.11 Pantothenic acid (mg) 0.08 Vitamin B-6 (mg) 0.02 Folate, total (mcg) 26.93 Vitamin B-12 (mcg) 0.01 Folic acid (mcg) 19.56 Folate, DFE (mcg_DFE) 40.54 Cholesterol (mg) 0.28 Fatty acids, total saturated (g) 0.25 Fatty acids, total monounsaturated (g) 0.5 Fatty acids, total polyunsaturated (g) 0.23