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Nutrition Facts

Leavening agents, yeast, baker's, active dry, 1 tbsp

Protein (g)	4.6
Total lipid (fat) (g)	0.55
Carbohydrate, by difference (g)	4.58
Energy (kcal)	35.4
Sugars, total (g)	0
Fiber, total dietary (g)	2.52
Calcium, Ca (mg)	7.68
Iron, Fe (mg)	1.99
Magnesium, Mg (mg)	11.76
Phosphorus, P (mg)	154.8
Potassium, K (mg)	240
Sodium, Na (mg)	6
Zinc, Zn (mg)	0.77
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.07
Selenium, Se (mcg)	2.89
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.04
Thiamin (mg)	0.28
Riboflavin (mg)	0.66
Niacin (mg)	4.77
Pantothenic acid (mg)	1.36
Vitamin B-6 (mg)	0.19
Folate, total (mcg)	280.8
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	280.8
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.07
Fatty acids, total monounsaturated (g)	0.31
Fatty acids, total polyunsaturated (g)	0