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Nutrition Facts

Taco shells, baked, 1 medium (approx 5" dia)

Protein (g)	0.96
Total lipid (fat) (g)	3.01
Carbohydrate, by difference (g)	8.3
Energy (kcal)	62.24
Sugars, total (g)	0.07
Fiber, total dietary (g)	1
Calcium, Ca (mg)	21.28
Iron, Fe (mg)	0.33
Magnesium, Mg (mg)	13.96
Phosphorus, P (mg)	32.98
Potassium, K (mg)	23.81
Sodium, Na (mg)	48.81
Zinc, Zn (mg)	0.19
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	1.6
Vitamin A, IU (IU)	0.27
Retinol (mcg)	0
Carotene, beta (mcg)	0.13
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.22
Cryptoxanthin, beta (mcg)	0.13
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0.4
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.01
Niacin (mg)	0.18
Pantothenic acid (mg)	0.06
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	17.42
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0.65
Folic acid (mcg)	16.62
Folate, DFE (mcg_DFE)	29.13
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.43
Fatty acids, total monounsaturated (g)	1.19
Fatty acids, total polyunsaturated (g)	1.13