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Nutrition Facts

Pancakes, blueberry, prepared from recipe, 1 oz

Protein (g)	1.73
Total lipid (fat) (g)	2.61
Carbohydrate, by difference (g)	8.22
Energy (kcal)	62.94
Calcium, Ca (mg)	58.4
Iron, Fe (mg)	0.49
Magnesium, Mg (mg)	4.54
Phosphorus, P (mg)	42.81
Potassium, K (mg)	39.12
Sodium, Na (mg)	116.8
Zinc, Zn (mg)	0.15
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.07
Selenium, Se (mcg)	3.97
Vitamin A, IU (IU)	56.42
Retinol (mcg)	13.61
Vitamin C, total ascorbic acid (mg)	0.62
Thiamin (mg)	0.06
Riboflavin (mg)	0.08
Niacin (mg)	0.43
Pantothenic acid (mg)	0.11
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	10.21
Vitamin B-12 (mcg)	0.06
Folic acid (mcg)	6.8
Folate, DFE (mcg_DFE)	15.03
Cholesterol (mg)	15.88
Fatty acids, total saturated (g)	0.56
Fatty acids, total monounsaturated (g)	0.66
Fatty acids, total polyunsaturated (g)	1.18