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Nutrition Facts

Muffins, wheat bran, dry mix, 1 package (7 oz)

Protein (g)	14.06
Total lipid (fat) (g)	23.76
Carbohydrate, by difference (g)	144.54
Energy (kcal)	784.08
Calcium, Ca (mg)	71.28
Iron, Fe (mg)	7.13
Magnesium, Mg (mg)	172.26
Phosphorus, P (mg)	950.4
Potassium, K (mg)	396
Sodium, Na (mg)	1386
Zinc, Zn (mg)	2.97
Copper, Cu (mg)	0.4
Manganese, Mn (mg)	5.28
Selenium, Se (mcg)	35.64
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.71
Riboflavin (mg)	0.55
Niacin (mg)	9.9
Pantothenic acid (mg)	1.32
Vitamin B-6 (mg)	0.56
Folate, total (mcg)	168.3
Vitamin B-12 (mcg)	0
Folic acid (mcg)	122.76
Folate, DFE (mcg_DFE)	253.44
Cholesterol (mg)	0
Fatty acids, total saturated (g)	5.82
Fatty acids, total monounsaturated (g)	12.68
Fatty acids, total polyunsaturated (g)	3.77