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Nutrition Facts

Muffins, blueberry, prepared from recipe, made with low fat (2%) milk, 1 oz

Protein (g)	1.84
Total lipid (fat) (g)	3.06
Carbohydrate, by difference (g)	11.54
Energy (kcal)	80.8
Calcium, Ca (mg)	53.58
Iron, Fe (mg)	0.64
Magnesium, Mg (mg)	4.54
Phosphorus, P (mg)	41.11
Potassium, K (mg)	34.87
Sodium, Na (mg)	125.02
Zinc, Zn (mg)	0.15
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.09
Selenium, Se (mcg)	4.85
Vitamin A, IU (IU)	39.97
Retinol (mcg)	10.49
Vitamin C, total ascorbic acid (mg)	0.43
Thiamin (mg)	0.08
Riboflavin (mg)	0.08
Niacin (mg)	0.63
Pantothenic acid (mg)	0.1
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	13.61
Vitamin B-12 (mcg)	0.04
Folic acid (mcg)	10.21
Folate, DFE (mcg_DFE)	20.7
Cholesterol (mg)	10.49
Fatty acids, total saturated (g)	0.58
Fatty acids, total monounsaturated (g)	0.74
Fatty acids, total polyunsaturated (g)	1.53