Search Encyclopedia

Nutrition Facts

French toast, prepared from recipe, made with low fat (2%) milk, 1 oz

Protein (g)	2.18
Total lipid (fat) (g)	3.06
Carbohydrate, by difference (g)	7.09
Energy (kcal)	64.92
Calcium, Ca (mg)	28.35
Iron, Fe (mg)	0.47
Magnesium, Mg (mg)	4.82
Phosphorus, P (mg)	33.17
Potassium, K (mg)	37.99
Sodium, Na (mg)	135.8
Zinc, Zn (mg)	0.19
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	5.7
Vitamin A, IU (IU)	142.6
Retinol (mcg)	33.45
Carotene, beta (mcg)	18.71
Vitamin C, total ascorbic acid (mg)	0.09
Thiamin (mg)	0.06
Riboflavin (mg)	0.09
Niacin (mg)	0.46
Pantothenic acid (mg)	0.16
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	12.19
Vitamin B-12 (mcg)	0.09
Folic acid (mcg)	5.67
Folate, DFE (mcg_DFE)	16.16
Cholesterol (mg)	32.89
Fatty acids, total saturated (g)	0.77
Fatty acids, total monounsaturated (g)	1.28
Fatty acids, total polyunsaturated (g)	0.74