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Nutrition Facts

Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry), 1 small or frozen (approx 3" dia)

Protein (g)	1.89
Total lipid (fat) (g)	6.48
Carbohydrate, by difference (g)	16.73
Energy (kcal)	129.85
Sugars, total (g)	9.64
Fiber, total dietary (g)	0.66
Calcium, Ca (mg)	16.1
Iron, Fe (mg)	0.62
Magnesium, Mg (mg)	5.25
Phosphorus, P (mg)	31.15
Potassium, K (mg)	29.05
Sodium, Na (mg)	123.9
Zinc, Zn (mg)	0.19
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.09
Selenium, Se (mcg)	5.18
Vitamin A, IU (IU)	17.85
Retinol (mcg)	5.25
Carotene, beta (mcg)	0.35
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.12
Cryptoxanthin, beta (mcg)	0.35
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	17.15
Vitamin C, total ascorbic acid (mg)	1.36
Thiamin (mg)	0.09
Riboflavin (mg)	0.08
Niacin (mg)	0.7
Pantothenic acid (mg)	0.22
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	16.45
Vitamin B-12 (mcg)	0.03
Vitamin K (phylloquinone) (mcg)	1.86
Folic acid (mcg)	10.85
Folate, DFE (mcg_DFE)	24.15
Cholesterol (mg)	39.9
Fatty acids, total saturated (g)	1.7
Fatty acids, total monounsaturated (g)	3.51
Fatty acids, total polyunsaturated (g)	0.83