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Nutrition Facts

Crackers, whole-wheat, 1 Triscuit Bits

Protein (g)	0.88
Total lipid (fat) (g)	1.72
Carbohydrate, by difference (g)	6.86
Energy (kcal)	44.3
Sugars, total (g)	0.04
Fiber, total dietary (g)	1.05
Calcium, Ca (mg)	5
Iron, Fe (mg)	0.31
Magnesium, Mg (mg)	9.9
Phosphorus, P (mg)	29.5
Potassium, K (mg)	29.7
Sodium, Na (mg)	65.9
Zinc, Zn (mg)	0.22
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.22
Selenium, Se (mcg)	1.47
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.09
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	17.9
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.01
Niacin (mg)	0.45
Pantothenic acid (mg)	0.08
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	2.8
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0.83
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.8
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.34
Fatty acids, total monounsaturated (g)	0.59
Fatty acids, total polyunsaturated (g)	0.66