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Nutrition Facts

Crackers, rusk toast, 1 oz

Protein (g)	1.92
Total lipid (fat) (g)	1.02
Carbohydrate, by difference (g)	10.27
Energy (kcal)	57.79
Calcium, Ca (mg)	3.83
Iron, Fe (mg)	0.39
Magnesium, Mg (mg)	5.11
Phosphorus, P (mg)	21.73
Potassium, K (mg)	34.79
Sodium, Na (mg)	35.93
Zinc, Zn (mg)	0.16
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	2.85
Vitamin A, IU (IU)	5.82
Retinol (mcg)	1.7
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.06
Riboflavin (mg)	0.06
Niacin (mg)	0.66
Pantothenic acid (mg)	0.09
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	12.35
Vitamin B-12 (mcg)	0.03
Folic acid (mcg)	3.27
Folate, DFE (mcg_DFE)	14.63
Cholesterol (mg)	11.08
Fatty acids, total saturated (g)	0.2
Fatty acids, total monounsaturated (g)	0.39
Fatty acids, total polyunsaturated (g)	0.33