URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cookies, peanut butter, prepared from recipe, 1 cookie (3" dia) Protein (g) 1.8 Total lipid (fat) (g) 4.76 Carbohydrate, by difference (g) 11.78 Energy (kcal) 95 Calcium, Ca (mg) 7.8 Iron, Fe (mg) 0.45 Magnesium, Mg (mg) 7.8 Phosphorus, P (mg) 23.2 Potassium, K (mg) 46.2 Sodium, Na (mg) 103.6 Zinc, Zn (mg) 0.16 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.11 Selenium, Se (mcg) 2.96 Vitamin A, IU (IU) 129.4 Retinol (mcg) 25 Carotene, beta (mcg) 27.6 Vitamin C, total ascorbic acid (mg) 0.02 Thiamin (mg) 0.04 Riboflavin (mg) 0.04 Niacin (mg) 0.7 Pantothenic acid (mg) 0.07 Vitamin B-6 (mg) 0.02 Folate, total (mcg) 11 Vitamin B-12 (mcg) 0.02 Folic acid (mcg) 7.4 Folate, DFE (mcg_DFE) 16.2 Cholesterol (mg) 6.2 Fatty acids, total saturated (g) 0.89 Fatty acids, total monounsaturated (g) 2.17 Fatty acids, total polyunsaturated (g) 1.44