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Nutrition Facts

Cookies, oatmeal, prepared from recipe, with raisins, 1 oz

Protein (g)	1.84
Total lipid (fat) (g)	4.59
Carbohydrate, by difference (g)	19.39
Energy (kcal)	123.32
Calcium, Ca (mg)	28.35
Iron, Fe (mg)	0.75
Magnesium, Mg (mg)	11.91
Phosphorus, P (mg)	45.64
Potassium, K (mg)	67.76
Sodium, Na (mg)	152.52
Zinc, Zn (mg)	0.24
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.28
Selenium, Se (mcg)	4.42
Vitamin A, IU (IU)	191.93
Retinol (mcg)	37.14
Carotene, beta (mcg)	40.82
Vitamin C, total ascorbic acid (mg)	0.14
Thiamin (mg)	0.07
Riboflavin (mg)	0.05
Niacin (mg)	0.36
Pantothenic acid (mg)	0.09
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	8.51
Vitamin B-12 (mcg)	0.02
Folic acid (mcg)	5.39
Folate, DFE (mcg_DFE)	12.19
Cholesterol (mg)	9.36
Fatty acids, total saturated (g)	0.92
Fatty acids, total monounsaturated (g)	1.95
Fatty acids, total polyunsaturated (g)	1.43