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Nutrition Facts

Cookies, oatmeal, dry mix, 1 package (17.5 oz)

Protein (g)	32.24
Total lipid (fat) (g)	95.23
Carbohydrate, by difference (g)	333.81
Energy (kcal)	2291.52
Calcium, Ca (mg)	124
Iron, Fe (mg)	11.01
Magnesium, Mg (mg)	238.08
Phosphorus, P (mg)	808.48
Potassium, K (mg)	907.68
Sodium, Na (mg)	2346.08
Zinc, Zn (mg)	3.97
Copper, Cu (mg)	0.99
Manganese, Mn (mg)	6.1
Selenium, Se (mcg)	52.58
Vitamin A, IU (IU)	138.88
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.5
Thiamin (mg)	0.7
Riboflavin (mg)	0.69
Niacin (mg)	6.45
Pantothenic acid (mg)	2.27
Vitamin B-6 (mg)	0.21
Folate, total (mcg)	248
Vitamin B-12 (mcg)	0
Folic acid (mcg)	193.44
Folate, DFE (mcg_DFE)	381.92
Cholesterol (mg)	0
Fatty acids, total saturated (g)	23.58
Fatty acids, total monounsaturated (g)	52.41
Fatty acids, total polyunsaturated (g)	13.85