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Nutrition Facts

Cookies, oatmeal, dry mix, 1 oz

Protein (g)	1.84
Total lipid (fat) (g)	5.44
Carbohydrate, by difference (g)	19.08
Energy (kcal)	130.98
Calcium, Ca (mg)	7.09
Iron, Fe (mg)	0.63
Magnesium, Mg (mg)	13.61
Phosphorus, P (mg)	46.21
Potassium, K (mg)	51.88
Sodium, Na (mg)	134.1
Zinc, Zn (mg)	0.23
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.35
Selenium, Se (mcg)	3.01
Vitamin A, IU (IU)	7.94
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.03
Thiamin (mg)	0.04
Riboflavin (mg)	0.04
Niacin (mg)	0.37
Pantothenic acid (mg)	0.13
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	14.18
Vitamin B-12 (mcg)	0
Folic acid (mcg)	11.06
Folate, DFE (mcg_DFE)	21.83
Cholesterol (mg)	0
Fatty acids, total saturated (g)	1.35
Fatty acids, total monounsaturated (g)	3
Fatty acids, total polyunsaturated (g)	0.79