URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Bread stuffing, cornbread, dry mix, prepared, 1 cup Protein (g) 2.9 Total lipid (fat) (g) 8.8 Carbohydrate, by difference (g) 21.9 Energy (kcal) 179 Sugars, total (g) 3.92 Fiber, total dietary (g) 2.9 Calcium, Ca (mg) 26 Iron, Fe (mg) 0.94 Magnesium, Mg (mg) 13 Phosphorus, P (mg) 34 Potassium, K (mg) 62 Sodium, Na (mg) 455 Zinc, Zn (mg) 0.23 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.11 Selenium, Se (mcg) 30.7 Vitamin A, IU (IU) 340 Retinol (mcg) 73 Carotene, beta (mcg) 58 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.85 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0.8 Thiamin (mg) 0.12 Riboflavin (mg) 0.09 Niacin (mg) 1.25 Pantothenic acid (mg) 0.06 Vitamin B-6 (mg) 0.04 Folate, total (mcg) 97 Vitamin B-12 (mcg) 0.01 Vitamin K (phylloquinone) (mcg) 8.8 Folic acid (mcg) 89 Folate, DFE (mcg_DFE) 159 Cholesterol (mg) 0 Fatty acids, total saturated (g) 1.76 Fatty acids, total monounsaturated (g) 3.86 Fatty acids, total polyunsaturated (g) 2.71