URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Bread stuffing, bread, dry mix, 1 package (6 oz) Protein (g) 18.7 Total lipid (fat) (g) 5.78 Carbohydrate, by difference (g) 129.54 Energy (kcal) 656.2 Sugars, total (g) 14.06 Fiber, total dietary (g) 5.44 Calcium, Ca (mg) 164.9 Iron, Fe (mg) 6.48 Magnesium, Mg (mg) 68 Phosphorus, P (mg) 239.7 Potassium, K (mg) 418.2 Sodium, Na (mg) 2703 Zinc, Zn (mg) 1.58 Copper, Cu (mg) 0.4 Manganese, Mn (mg) 1.01 Selenium, Se (mcg) 81.6 Vitamin A, IU (IU) 3.4 Retinol (mcg) 0 Carotene, beta (mcg) 1.7 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.65 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 122.4 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 1.01 Riboflavin (mg) 0.69 Niacin (mg) 9.8 Pantothenic acid (mg) 0.68 Vitamin B-6 (mg) 0.26 Folate, total (mcg) 285.6 Vitamin B-12 (mcg) 0.03 Vitamin K (phylloquinone) (mcg) 1.87 Folic acid (mcg) 139.4 Folate, DFE (mcg_DFE) 382.5 Cholesterol (mg) 1.7 Fatty acids, total saturated (g) 1.44 Fatty acids, total monounsaturated (g) 2.54 Fatty acids, total polyunsaturated (g) 1.21