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Nutrition Facts

Bread, cornbread, dry mix, enriched (includes corn muffin mix), 1 package (8.5 oz)

Protein (g)	16.87
Total lipid (fat) (g)	29.4
Carbohydrate, by difference (g)	167.5
Energy (kcal)	1007.38
Sugars, total (g)	49.02
Fiber, total dietary (g)	15.66
Calcium, Ca (mg)	137.37
Iron, Fe (mg)	6.02
Magnesium, Mg (mg)	57.84
Phosphorus, P (mg)	1178.49
Potassium, K (mg)	272.33
Sodium, Na (mg)	2677.51
Zinc, Zn (mg)	1.37
Copper, Cu (mg)	0.2
Manganese, Mn (mg)	0.76
Selenium, Se (mcg)	13.5
Vitamin A, IU (IU)	277.15
Retinol (mcg)	38.56
Carotene, beta (mcg)	67.48
Carotene, alpha (mcg)	43.38
Vitamin E (alpha-tocopherol) (mg)	0.39
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	942.31
Vitamin C, total ascorbic acid (mg)	0.24
Thiamin (mg)	1.03
Riboflavin (mg)	0.66
Niacin (mg)	8.05
Pantothenic acid (mg)	1.16
Vitamin B-6 (mg)	0.31
Folate, total (mcg)	224.13
Vitamin B-12 (mcg)	0.22
Vitamin K (phylloquinone) (mcg)	12.05
Folic acid (mcg)	197.62
Folate, DFE (mcg_DFE)	361.5
Cholesterol (mg)	4.82
Fatty acids, total saturated (g)	7.45
Fatty acids, total monounsaturated (g)	16.19
Fatty acids, total polyunsaturated (g)	4.05