URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Bread, banana, prepared from recipe, made with margarine, 1 individual loaf (include Keebler Elfin Loaves) Protein (g) 2.45 Total lipid (fat) (g) 5.98 Carbohydrate, by difference (g) 31.12 Energy (kcal) 185.82 Fiber, total dietary (g) 0.63 Calcium, Ca (mg) 11.97 Iron, Fe (mg) 0.8 Magnesium, Mg (mg) 7.98 Phosphorus, P (mg) 33.06 Potassium, K (mg) 76.38 Sodium, Na (mg) 172.14 Zinc, Zn (mg) 0.2 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.12 Selenium, Se (mcg) 6.9 Vitamin A, IU (IU) 281.01 Retinol (mcg) 55.29 Carotene, beta (mcg) 58.14 Vitamin C, total ascorbic acid (mg) 0.97 Thiamin (mg) 0.1 Riboflavin (mg) 0.11 Niacin (mg) 0.82 Pantothenic acid (mg) 0.15 Vitamin B-6 (mg) 0.09 Folate, total (mcg) 18.81 Vitamin B-12 (mcg) 0.06 Folic acid (mcg) 12.54 Folate, DFE (mcg_DFE) 27.36 Cholesterol (mg) 24.51 Fatty acids, total saturated (g) 1.28 Fatty acids, total monounsaturated (g) 2.55 Fatty acids, total polyunsaturated (g) 1.78