URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Biscuits, plain or buttermilk, prepared from recipe, 1 biscuit (2-1/2" dia) Protein (g) 4.2 Total lipid (fat) (g) 9.78 Carbohydrate, by difference (g) 26.76 Energy (kcal) 211.8 Sugars, total (g) 1.31 Fiber, total dietary (g) 0.9 Calcium, Ca (mg) 141 Iron, Fe (mg) 1.74 Magnesium, Mg (mg) 10.8 Phosphorus, P (mg) 98.4 Potassium, K (mg) 72.6 Sodium, Na (mg) 348 Zinc, Zn (mg) 0.32 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.23 Selenium, Se (mcg) 11.7 Vitamin A, IU (IU) 49.2 Vitamin C, total ascorbic acid (mg) 0.12 Thiamin (mg) 0.21 Riboflavin (mg) 0.19 Niacin (mg) 1.77 Pantothenic acid (mg) 0.17 Vitamin B-6 (mg) 0.02 Folate, total (mcg) 36.6 Vitamin B-12 (mcg) 0.05 Folic acid (mcg) 29.4 Folate, DFE (mcg_DFE) 57 Cholesterol (mg) 1.8 Fatty acids, total saturated (g) 2.59 Fatty acids, total monounsaturated (g) 4.16 Fatty acids, total polyunsaturated (g) 2.5