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Nutrition Facts

Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised, 1 roast

Protein (g)	106.3
Total lipid (fat) (g)	11.57
Carbohydrate, by difference (g)	0
Energy (kcal)	559.63
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	17.58
Iron, Fe (mg)	14.68
Magnesium, Mg (mg)	82.04
Phosphorus, P (mg)	764.73
Potassium, K (mg)	917.09
Sodium, Na (mg)	152.36
Zinc, Zn (mg)	25.32
Copper, Cu (mg)	0.84
Manganese, Mn (mg)	0.08
Selenium, Se (mcg)	51.86
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	2.2
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.45
Riboflavin (mg)	1.93
Niacin (mg)	21.77
Pantothenic acid (mg)	3
Vitamin B-6 (mg)	1.41
Folate, total (mcg)	32.23
Vitamin B-12 (mcg)	8.97
Vitamin K (phylloquinone) (mcg)	4.39
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	32.23
Cholesterol (mg)	331.09
Fatty acids, total saturated (g)	5.74
Fatty acids, total monounsaturated (g)	2.29
Fatty acids, total polyunsaturated (g)	0.67