Skip to main content
menu
URMC / Encyclopedia / Content

Nutrition Facts

Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled, 1 serving ( 3 oz )

Protein (g)

25.67

Total lipid (fat) (g)

2.02

Carbohydrate, by difference (g)

0

Energy (kcal)

127.5

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

5.1

Iron, Fe (mg)

3.48

Magnesium, Mg (mg)

25.5

Phosphorus, P (mg)

235.45

Potassium, K (mg)

338.3

Sodium, Na (mg)

48.45

Zinc, Zn (mg)

3.09

Copper, Cu (mg)

0.19

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

11.3

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.53

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.24

Riboflavin (mg)

0.44

Niacin (mg)

9.14

Pantothenic acid (mg)

0.74

Vitamin B-6 (mg)

0.64

Folate, total (mcg)

7.65

Vitamin B-12 (mcg)

1.56

Vitamin K (phylloquinone) (mcg)

1.02

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.65

Cholesterol (mg)

67.15

Fatty acids, total saturated (g)

0.75

Fatty acids, total monounsaturated (g)

0.3

Fatty acids, total polyunsaturated (g)

0.09