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Nutrition Facts

Game meat, elk, tenderloin, separable lean only, cooked, broiled, 1 serving ( 3 oz )

Protein (g)	26.15
Total lipid (fat) (g)	2.9
Carbohydrate, by difference (g)	0
Energy (kcal)	137.7
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	4.25
Iron, Fe (mg)	3.46
Magnesium, Mg (mg)	24.65
Phosphorus, P (mg)	242.25
Potassium, K (mg)	333.2
Sodium, Na (mg)	42.5
Zinc, Zn (mg)	3.5
Copper, Cu (mg)	0.3
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	8.93
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.47
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.12
Riboflavin (mg)	0.31
Niacin (mg)	5.22
Pantothenic acid (mg)	1.03
Vitamin B-6 (mg)	0.41
Folate, total (mcg)	7.65
Vitamin B-12 (mcg)	2.52
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	7.65
Cholesterol (mg)	61.2
Fatty acids, total saturated (g)	1.14
Fatty acids, total monounsaturated (g)	0.82
Fatty acids, total polyunsaturated (g)	0.14