URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled, 1 serving ( 3 oz ) Protein (g) 25.65 Total lipid (fat) (g) 4.22 Carbohydrate, by difference (g) 0 Energy (kcal) 147.9 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 4.25 Iron, Fe (mg) 2.99 Magnesium, Mg (mg) 23.8 Phosphorus, P (mg) 218.45 Potassium, K (mg) 324.7 Sodium, Na (mg) 34.85 Zinc, Zn (mg) 3.22 Copper, Cu (mg) 0.18 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 34.85 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.18 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.14 Riboflavin (mg) 0.31 Niacin (mg) 5.5 Pantothenic acid (mg) 1.23 Vitamin B-6 (mg) 0.56 Folate, total (mcg) 16.15 Vitamin B-12 (mcg) 1.54 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 16.15 Cholesterol (mg) 72.25 Fatty acids, total saturated (g) 1.66 Fatty acids, total monounsaturated (g) 1.52 Fatty acids, total polyunsaturated (g) 0.18