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Nutrition Facts

Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw, 1 lb

Protein (g)	86.64
Total lipid (fat) (g)	41.23
Carbohydrate, by difference (g)	0
Energy (kcal)	743.9
Calcium, Ca (mg)	86.18
Iron, Fe (mg)	6.17
Magnesium, Mg (mg)	90.72
Phosphorus, P (mg)	771.12
Potassium, K (mg)	1351.73
Sodium, Na (mg)	408.24
Zinc, Zn (mg)	23.68
Copper, Cu (mg)	0.57
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	36.74
Thiamin (mg)	0.54
Riboflavin (mg)	1.09
Niacin (mg)	20.77
Pantothenic acid (mg)	3.56
Vitamin B-6 (mg)	1.36
Vitamin B-12 (mcg)	13.65
Cholesterol (mg)	290.3
Fatty acids, total saturated (g)	17.61
Fatty acids, total monounsaturated (g)	16.38
Fatty acids, total polyunsaturated (g)	1.62