URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw, 1 oz Protein (g) 16.9 Total lipid (fat) (g) 4.94 Carbohydrate, by difference (g) 0 Energy (kcal) 116.45 Calcium, Ca (mg) 12.75 Iron, Fe (mg) 1.31 Magnesium, Mg (mg) 18.7 Phosphorus, P (mg) 164.05 Potassium, K (mg) 276.25 Sodium, Na (mg) 70.55 Zinc, Zn (mg) 3.54 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 6.54 Thiamin (mg) 0.1 Riboflavin (mg) 0.2 Niacin (mg) 3.89 Pantothenic acid (mg) 0.67 Vitamin B-6 (mg) 0.25 Vitamin B-12 (mcg) 2.56 Cholesterol (mg) 52.7 Fatty acids, total saturated (g) 1.98 Fatty acids, total monounsaturated (g) 2.06 Fatty acids, total polyunsaturated (g) 0.23