URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz Protein (g) 4.84 Total lipid (fat) (g) 5.36 Carbohydrate, by difference (g) 0 Energy (kcal) 68.89 Calcium, Ca (mg) 4.54 Iron, Fe (mg) 0.38 Magnesium, Mg (mg) 5.39 Phosphorus, P (mg) 47.63 Potassium, K (mg) 79.66 Sodium, Na (mg) 20.41 Zinc, Zn (mg) 1 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0 Selenium, Se (mcg) 1.84 Thiamin (mg) 0.03 Riboflavin (mg) 0.06 Niacin (mg) 1.13 Pantothenic acid (mg) 0.19 Vitamin B-6 (mg) 0.07 Vitamin B-12 (mcg) 0.74 Cholesterol (mg) 18.43 Fatty acids, total saturated (g) 2.59 Fatty acids, total monounsaturated (g) 2.18 Fatty acids, total polyunsaturated (g) 0.22