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Nutrition Facts

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw, 1 oz

Protein (g)	16.46
Total lipid (fat) (g)	6.81
Carbohydrate, by difference (g)	0
Energy (kcal)	131.75
Calcium, Ca (mg)	15.3
Iron, Fe (mg)	1.21
Magnesium, Mg (mg)	17.85
Phosphorus, P (mg)	151.3
Potassium, K (mg)	260.1
Sodium, Na (mg)	74.8
Zinc, Zn (mg)	4.14
Copper, Cu (mg)	0.11
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	3.32
Thiamin (mg)	0.1
Riboflavin (mg)	0.2
Niacin (mg)	3.89
Pantothenic acid (mg)	0.67
Vitamin B-6 (mg)	0.25
Vitamin B-12 (mcg)	2.56
Cholesterol (mg)	54.4
Fatty acids, total saturated (g)	2.85
Fatty acids, total monounsaturated (g)	2.73
Fatty acids, total polyunsaturated (g)	0.27