Search Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, raw, 1 oz

Protein (g)	5.7
Total lipid (fat) (g)	2.32
Carbohydrate, by difference (g)	0
Energy (kcal)	45.36
Calcium, Ca (mg)	2.84
Iron, Fe (mg)	0.45
Magnesium, Mg (mg)	6.24
Phosphorus, P (mg)	52.73
Potassium, K (mg)	86.47
Sodium, Na (mg)	22.96
Zinc, Zn (mg)	0.86
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0
Selenium, Se (mcg)	2.47
Thiamin (mg)	0.05
Riboflavin (mg)	0.08
Niacin (mg)	1.79
Pantothenic acid (mg)	0.17
Vitamin B-6 (mg)	0.12
Vitamin B-12 (mcg)	0.52
Cholesterol (mg)	18.71
Fatty acids, total saturated (g)	1
Fatty acids, total monounsaturated (g)	0.92
Fatty acids, total polyunsaturated (g)	0.09