URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 oz Protein (g) 18.9 Total lipid (fat) (g) 17.18 Carbohydrate, by difference (g) 0 Energy (kcal) 235.45 Calcium, Ca (mg) 14.45 Iron, Fe (mg) 1.42 Magnesium, Mg (mg) 17.85 Phosphorus, P (mg) 154.7 Potassium, K (mg) 239.7 Sodium, Na (mg) 65.45 Zinc, Zn (mg) 2.85 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 7.74 Thiamin (mg) 0.11 Riboflavin (mg) 0.23 Niacin (mg) 4.73 Pantothenic acid (mg) 0.55 Vitamin B-6 (mg) 0.32 Vitamin B-12 (mcg) 1.65 Cholesterol (mg) 68 Fatty acids, total saturated (g) 8.27 Fatty acids, total monounsaturated (g) 6.75 Fatty acids, total polyunsaturated (g) 0.62